I love this book from Dr. Twerski. I highly recommend it…

Are You an Addictive Thinker?

1. Do you lose time from work due to thinking?
2. Is thinking making your home life unhappy?
3. Have you ever felt remorse after thinking?
4. Have you gotten into financial difficulties as a result of thinking?
5. Does your thinking make you careless of your family’s welfare?
6. Does thinking cause you to have difficulty sleeping?
7. Has your efficiency decrease since thinking?
8. Is thinking jeopardizing your job or business?
9. Do you think to escape worries or troubles?

 

Addictive Thinking; Understanding Self Deception.

Abraham J. Twerski, M.D.